We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves. — Buddha
New location August 13!
Canyon Vista Medical Center Medical Office Building 2 5700 S. Hwy 90, Sierra Vista Location is Medical Office Bldg, Rehab Gym, building on left side of new hospital bottom floor, first door on left.Hours of Operation
Thursdays: 6:30 - 7:30 p.m.
Individual consultations & lessons available upon request. Hope to see you there!
Mindful Yoga with Macaela DVD
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Latest My Thoughts Blog
- Meditation Classes July 3, 2016
- Meditation and Depression May 8, 2016
Interesting Links