Atisha is a Buddhist sage who has written a number of slogans (59) which can be used as guides for growth. The one I am thinking about today is this: “Don’t try to be the fastest.” What a foreign idea to our competitive world, but profoundly wise! What joy does competition bring? There is always someone better than us and always someone “less better.” Does beating someone bring happiness? Think of the word–beating. This does not mean do not do our best. But try doing your best without reference to others and see what a different, happier experience this can be.
New location August 13!
Canyon Vista Medical Center Medical Office Building 2 5700 S. Hwy 90, Sierra Vista Location is Medical Office Bldg, Rehab Gym, building on left side of new hospital bottom floor, first door on left.Hours of Operation
Thursdays: 6:30 - 7:30 p.m.
Individual consultations & lessons available upon request. Hope to see you there!
Mindful Yoga with Macaela DVD
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